Essay on Optimism:
Optimism is a mental attitude or world view that interprets situations and events as being best (optimized), meaning that in some way for factors that may not be fully comprehended, the present moment is in an optimum state. Optimism is not just a mental attitude towards the world around but a type of character which can not be changed. An optimistic person will be optimistic nearly in every difficult situation trying to find something positive in it. Without optimism the world would never be so colorful and different. There would be no inventions, masterpieces of art, architecture, if the scholars and artists did not possess optimistic vision of the world and did not believe in themselves.
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Optimism helps people cope with difficulties of life, lie problems with job, family, friends, love, even health. The opposite vision is a pessimistic one. Pessimists believe that everything changes for the worse and always see negative side in any event, action and person. Evidently, if there were only pessimists, the world would stay grey motionless.
Optimism is an urgent topic today, because this quality disappears rapidly from the human society. People are always hurrying, claim that everything is bad and the world is changing and moving in the wrong direction, the direction of the global catastrophe. No wonder, economical crisis, poor ecological situation of the world, pollution, deforestation, wars and diseases affect negatively the human psychics and world view. Psychologists try to help people develop the feeling of optimism in themselves, otherwise their life will lose its sense. Students in high schools, colleges and universities are asked to prepare good essays on optimism in order to analyze the nature of this levaquin canada mental attitude and the factors, which can help people feel optimistic. A successful essay should contain the description of the term, illustrate its qualities and provide the readers with effective techniques of the development of optimism in everybody.
Student who has to analyze the topic requires much time to collect reliable data and think it over carefully. There are many books and articles dedicated to the topic of optimism and students are welcome to take advantage of them. Nevertheless, the organization of the essay is quite a complicated problem for young professionals, because one should know how to compose the paper correctly, in what manner to write and in what way to analyze information. In order to be on the safe side, students look for trustworthy help in the Internet, presented by the free examples of essays on optimism and pessimism.
Free samples on extended definition essays on optimism will be of a good help only if the paper is prepared by the real professional but not an amateur writer, otherwise a student will be misinformed and prepare his essay in a wrong way on the basis of the incorrect structure.
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Health & Wellness Articles
Optimism and the Power of Positive Thinking
Change Your Thoughts, Change Your Life!
| “How do you do it?” my friend asked me one day over coffee. “You’ve had some awful stuff happen to you over the years, but you’re still so cheerful. What gives?”|
My friend was right, my life had been rough at times. I’d gotten divorced and I’d been laid off a couple of times within a five-year period. I should have been angry and bitter, but I wasn’t. I was still looking forward to each new day and the possibilities ahead of me. While this was normal for me, my friend’s comment made me realize that not everybody felt the way I did. Why was I so optimistic, anyway?
The Definition of OptimismOptimism comes from the Latin word optimus, meaning "best," which describes how an optimistic person is always looking for the best in any situation and expecting good things to happen. Optimism is the tendency to believe, expect or hope that things will turn out well. Even if something bad happens, like the loss of a job, an optimist sees the silver lining. For me, getting laid off was the catalyst that allowed me to start my own business. As I packed up my office, my mind was already whirling with the possibilities ahead. Without that push, I may never have made the leap to self-employment. Losing my job was a good thing after all.
The emerging field of positive psychology studies the positive impact that optimism has on mental health. Other research shows that optimism may be good for my physical health too—optimists are sick less and live longer than pessimists. Apparently, a positive outlook on life strengthens the immune system (and the body's defenses against illness), cardiovascular system (optimists have fewer heart attacks), and the body's ability to handle stress.
Happiness through Positive ThinkingBeing an optimist or a pessimist boils down to the way you talk to yourself. Optimists believe that their own actions result in positive things happening, that they are responsible for their own happiness, and that they can expect more good things to happen in the future. Optimists don’t blame themselves when bad things happen. They view bad events as results of something outside of themselves. I didn’t blame myself for losing my job, but saw it as a business decision that had nothing to do with me personally.
Pessimists think the opposite way, however. They blame themselves for the bad things that happen in their lives and think that one mistake means more will inevitably come. Pessimists see positive events as flukes that are outside of their control—a lucky streak that probably won’t happen again.
Because of their thought processes, optimists have much brighter futures. A bad circumstance or event is taken in stride, viewed as a temporary setback—not a permanent way of life. Even if something bad happens today, a positive thinker believes that good things will come again in the future.
Optimists tend to share several other positive characteristics that increase overall happiness and promote health, while reducing depression and chronic stress:
The Power of Positive Thinking: Change Your Thinking, Change Your LifeLuckily, you can change your thinking patterns over time. Even a pessimist can become an optimist with enough practice! All you need to do is to reframe how you define events. Instead of dwelling on the bad experience, analyze it to figure out what good can come of it. Even if a project at work is deemed a failure, think about what you learned during the process. What strengths did you discover within yourself, and when can you use those talents again?
Instead of blaming yourself for the failure, think about the outside influences that may have affected your project. Maybe you were delayed by outside vendors, so you couldn’t meet a deadline; or management decided to go in another direction, making your project redundant. Virtually any failure can be turned into a learning experience, which increases your potential for success in the future.
Optimism is a skill of emotional intelligence, which translates to a better career and greater success in life. Life is too short to be miserable, so start turning your thinking around! The power of positive thinking can advance your prospects for work, relationships and other life experiences.
Article created on: 4/17/2007
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About The Author
A freelance writer, marketing consultant and life coach, Leanne often writes about health and nutrition. See all of Leanne's articles.